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Take your personal practice to the next level

Take your personal practice to the next level

Take your personal practice to the next level

Focus on finding ease It might seem pretty simple, but this is harder than it sounds, especially in those trickier postures that you...

Lati Modarressi

Dec 26, 20202 min read

Incorporating meditation into your daily life

Incorporating meditation into your daily life

Incorporating meditation into your daily life

Meditation is one of the most beneficial practices on the planet. It fosters a deep sense of self-awareness that can not only improve...

Lati Modarressi

Dec 26, 20204 min read

5 best places to practice yoga

Asheville, North Carolina The Scene: There can’t be very many towns in the United States where you can take a yoga class just about any...

Lati Modarressi

Dec 26, 20203 min read

Tips for deeper and more meaningful meditation

Tips for deeper and more meaningful meditation

Tips for deeper and more meaningful meditation

Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....

Lati Modarressi

Dec 26, 20202 min read

Reaching your asana goals: patience is everything

Reaching your asana goals: patience is everything

Reaching your asana goals: patience is everything

Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....

Lati Modarressi

Dec 26, 20201 min read

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